ext_92433 ([identity profile] lady-karelia.livejournal.com) wrote in [personal profile] lady_karelia 2009-01-10 06:35 am (UTC)

what I love about spelt is that I can completely substitute it for white flour without adjusting any recipe. It is a great deal healthier (it's an ancient wheat that hasn't been fucked about with) and tastes literally identical.

If ever you need recipes, holler. :)

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